Rochelle’s recipe book
Easy Homemade Deli Meat
10 servings
porcijos10 minutes
aktyvus laikas1 hour 10 minutes
bendras laikasIngredientai
2 ½ pounds boneless skinless chicken breasts
1 tablespoon Redmond Real salt (I used Redmond SMOKED salt)
2 teaspoons Flavor God ranch seasoning (or taco seasoning, Greek seasoning, or Hot sauce)
Nurodymai
Place the chicken and salt into a food processor and pulse until smooth.
Spray the inside of the deli meat press with avocado oil spray and place the mixture into the press. Press down firmly.
Bring a large pot of water to a boil. Place the meat press into the water and boil on a low simmer for 1 hour or until the internal temperature reaches 158 degrees F.
Place the unopened container in the fridge for 10 hours or overnight. Remove and slice. Enjoy as a sandwich with my protein sparing bread recipe or dehydrate in an oven or dehydrator for 6 hours on lowest temperature (155 degrees F) to make protein chips!
Mityba
Porcijos Dydis
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Kalorijos
168 kcal
Bendras Riebalų Kiekis
3.6 g
Sočiųjų Riebalų Kiekis
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Nesotieji Riebalai
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Transriebalai
-
Cholesterolis
-
Natris
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Bendri Angliavandeniai
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Maistinė Skaidula
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Bendras Cukraus Kiekis
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Baltymai
34.2 g
10 servings
porcijos10 minutes
aktyvus laikas1 hour 10 minutes
bendras laikas