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Boys Who Can Cook

Pancake Muffins

12 servings

porcijos

10 minutes

aktyvus laikas

32 minutes

bendras laikas

Ingredientai

3 cups pancake mix (of choice of the just add water variety)

1 ¾ cups milk (of choice)

¼ cup maple syrup

1 cup mix-ins of choice (like chocolate chips, strawberries, blueberries and bananas)

Nurodymai

Preheat the oven to 350˚F and line a 12-cup muffin tin with parchment paper liners.

In a large bowl, combine pancake mix, milk, and maple syrup. Whisk until smooth.

Fill each muffin tin with the batter, then divide the remaining 1/4 cup of mix-ins to sprinkle each muffin with more toppings. Bake for about 20 to 22 minutes, or until the tops are domed and a cake tester inserted in the center of the muffins comes out clean.

Mityba

Porcijos Dydis

1 muffin

Kalorijos

110 kcal

Bendras Riebalų Kiekis

4 g

Sočiųjų Riebalų Kiekis

1 g

Nesotieji Riebalai

2 g

Transriebalai

-

Cholesterolis

27 mg

Natris

178 mg

Bendri Angliavandeniai

16 g

Maistinė Skaidula

1 g

Bendras Cukraus Kiekis

6 g

Baltymai

4 g

12 servings

porcijos

10 minutes

aktyvus laikas

32 minutes

bendras laikas
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