Afternoon Tea
Ginger Flapjacks
12 servings
porcijos10 minutes
aktyvus laikas35 minutes
bendras laikasIngredientai
160 g Vegan margarine (⅔ cup)
265 g Rolled oats (2+¾ cups)
100 g Dark brown sugar (½ cup)
3 Tablespoons Golden syrup
2 Teaspoons Ground ginger (this kind, see notes)
Nurodymai
Preheat your oven to 180°C/350°F (or 160°C/325°F for fan or convection ovens). Line an 8x10-inch tin with baking paper, leaving some hanging over the edges for easy removal later.
Melt the margarine then set it aside for a few minutes to cool slightly.
Mix together the oats, sugar and ginger in a large bowl. Add the melted margarine and golden syrup and mix well until the oats are evenly coated.
Transfer the mixture into the lined tin, pressing down firmly to prevent crumbling once baked.
Bake for ~25 minutes. You'll know they're ready when they are golden and firm at the edges.
While the flapjacks are still warm and in the tin, use a knife to score lines where you plan to cut. Let them cool completely.
Once cool, use the baking paper to remove the flapjacks from the tin. Cut into pieces using the score marks as a guide.
Mityba
Porcijos Dydis
1 ginger flapjack
Kalorijos
72 kcal
Bendras Riebalų Kiekis
8 g
Sočiųjų Riebalų Kiekis
-
Nesotieji Riebalai
-
Transriebalai
-
Cholesterolis
-
Natris
94 mg
Bendri Angliavandeniai
19 g
Maistinė Skaidula
1 g
Bendras Cukraus Kiekis
13 g
Baltymai
1 g
12 servings
porcijos10 minutes
aktyvus laikas35 minutes
bendras laikas