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Umami

Afternoon Tea

Ginger Flapjacks

12 servings

porcijos

10 minutes

aktyvus laikas

35 minutes

bendras laikas

Ingredientai

160 g Vegan margarine (⅔ cup)

265 g Rolled oats (2+¾ cups)

100 g Dark brown sugar (½ cup)

3 Tablespoons Golden syrup

2 Teaspoons Ground ginger (this kind, see notes)

Nurodymai

Preheat your oven to 180°C/350°F (or 160°C/325°F for fan or convection ovens). Line an 8x10-inch tin with baking paper, leaving some hanging over the edges for easy removal later.

Melt the margarine then set it aside for a few minutes to cool slightly.

Mix together the oats, sugar and ginger in a large bowl. Add the melted margarine and golden syrup and mix well until the oats are evenly coated.

Transfer the mixture into the lined tin, pressing down firmly to prevent crumbling once baked.

Bake for ~25 minutes. You'll know they're ready when they are golden and firm at the edges.

While the flapjacks are still warm and in the tin, use a knife to score lines where you plan to cut. Let them cool completely.

Once cool, use the baking paper to remove the flapjacks from the tin. Cut into pieces using the score marks as a guide.

Mityba

Porcijos Dydis

1 ginger flapjack

Kalorijos

72 kcal

Bendras Riebalų Kiekis

8 g

Sočiųjų Riebalų Kiekis

-

Nesotieji Riebalai

-

Transriebalai

-

Cholesterolis

-

Natris

94 mg

Bendri Angliavandeniai

19 g

Maistinė Skaidula

1 g

Bendras Cukraus Kiekis

13 g

Baltymai

1 g

12 servings

porcijos

10 minutes

aktyvus laikas

35 minutes

bendras laikas
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