Umami
Umami

Simon-Rumpza Cookbook

Corn Salad With Tomatoes, Feta and Mint

4 servings

porcijos

5 minutes

bendras laikas

Ingredientai

2 to 3 cups raw or cooked corn kernels (from 4 to 6 ears)

1 large or 2 medium ripe tomatoes, cut into fairly small pieces

4 ounces feta cheese, crumbled (about 1 cup)

1/2 cup chopped fresh mint leaves

3 tablespoons extra-virgin olive oil

Salt and freshly ground black pepper

Nurodymai

Put the corn, tomatoes, cheese and mint in a medium bowl. Drizzle with the olive oil and toss to coat.

Season to taste with salt and pepper. Serve.

Pastabos

https://cooking.nytimes.com/recipes/1015537-corn-salad-with-tomatoes-feta-and-mint

Mityba

Porcijos Dydis

-

Kalorijos

300

Bendras Riebalų Kiekis

20 g

Sočiųjų Riebalų Kiekis

7 g

Nesotieji Riebalai

11 g

Transriebalai

0 g

Cholesterolis

-

Natris

436 mg

Bendri Angliavandeniai

27 g

Maistinė Skaidula

4 g

Bendras Cukraus Kiekis

4 g

Baltymai

9 g

4 servings

porcijos

5 minutes

bendras laikas
Pradėti Gaminti

Pasiruošę pradėti gaminti?

Rinkite, pritaikykite ir dalinkitės receptais su Umami. iOS ir Android.