Simon-Rumpza Cookbook
Corn Salad With Tomatoes, Feta and Mint
4 servings
porcijos5 minutes
bendras laikasIngredientai
2 to 3 cups raw or cooked corn kernels (from 4 to 6 ears)
1 large or 2 medium ripe tomatoes, cut into fairly small pieces
4 ounces feta cheese, crumbled (about 1 cup)
1/2 cup chopped fresh mint leaves
3 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper
Nurodymai
Put the corn, tomatoes, cheese and mint in a medium bowl. Drizzle with the olive oil and toss to coat.
Season to taste with salt and pepper. Serve.
Pastabos
https://cooking.nytimes.com/recipes/1015537-corn-salad-with-tomatoes-feta-and-mint
Mityba
Porcijos Dydis
-
Kalorijos
300
Bendras Riebalų Kiekis
20 g
Sočiųjų Riebalų Kiekis
7 g
Nesotieji Riebalai
11 g
Transriebalai
0 g
Cholesterolis
-
Natris
436 mg
Bendri Angliavandeniai
27 g
Maistinė Skaidula
4 g
Bendras Cukraus Kiekis
4 g
Baltymai
9 g
4 servings
porcijos5 minutes
bendras laikas