Mains
Ground Beef Tacos
8 servings
porcijos15 minutes
aktyvus laikas25 minutes
bendras laikasIngredientai
1 tablespoon olive oil
1 pound lean ground beef
2 teaspoons chili powder
2 teaspoons cumin
½ teaspoon oregano
½ teaspoon garlic powder
½ teaspoon salt
½ teaspoon black pepper
2 tablespoons tomato paste
½ cup water
8 Corn or flour tortillas
Lettuce (finely chopped)
Shredded Mexican cheese blend or cheddar cheese
Tomatoes (chopped)
Chopped red onions
Nurodymai
Heat the olive oil in skillet over medium high heat. Add the ground beef and cook until browned, about 5-7 minutes. Drain any fat.
Add the chili powder, cumin, dried oregano, garlic powder, salt, pepper, tomato paste and water. Stir to combine and continue cooking over medium-low heat until the sauce has thickened, about 3-5 minutes
Serve warm over tortillas with lettuce, tomatoes, cheese and red onions, or your other desired toppings.
Mityba
Porcijos Dydis
-
Kalorijos
142 kcal
Bendras Riebalų Kiekis
4 g
Sočiųjų Riebalų Kiekis
1 g
Nesotieji Riebalai
-
Transriebalai
-
Cholesterolis
35 mg
Natris
236 mg
Bendri Angliavandeniai
13 g
Maistinė Skaidula
2 g
Bendras Cukraus Kiekis
1 g
Baltymai
14 g
8 servings
porcijos15 minutes
aktyvus laikas25 minutes
bendras laikas