Ron’s Recipes
Pot Roast
6 servings
porcijos30 minutes
aktyvus laikas4 hours 30 minutes
bendras laikasIngredientai
3 lb chuck roast
table salt and black pepper, (to taste)
2 tbsp olive oil
1 onion, (chopped)
1 Package Baby Bella Mushrooms
3 cloves garlic, (minced or pressed)
2 tbsp all-purpose flour
1/2 cup red wine
2 cups beef broth
2 lb small yellow potatoes
1 lb carrots
2 bay leaves
Parsley
Thyme
Nurodymai
Season the beef on all sides with salt and pepper.
In a dutch oven or heavy pot, heat oil. Brown roast on all sides to lock in moisture and flavor (about 15-min). Transfer to a plate.
Add in onions and garlic and saute until onions are translucent (about 2-3 minutes).
Stir in the flour
Add the wine, stir and allow the wine to reduce (1-2 minutes).
Add beef broth, a few sprigs of fresh thyme and bay leaves.
Transfer the beef back to the pot. Add carrots and potatoes around the beef in the pot.
Cover and cook in the oven at 225 degrees for 6 hours
Mityba
Porcijos Dydis
-
Kalorijos
640 kcal
Bendras Riebalų Kiekis
31 g
Sočiųjų Riebalų Kiekis
12 g
Nesotieji Riebalai
20 g
Transriebalai
2 g
Cholesterolis
156 mg
Natris
566 mg
Bendri Angliavandeniai
39 g
Maistinė Skaidula
6 g
Bendras Cukraus Kiekis
6 g
Baltymai
49 g
6 servings
porcijos30 minutes
aktyvus laikas4 hours 30 minutes
bendras laikas