Pear and Blue Cheese Salad

• porcijos: 4 servings
• aktyvus laikas: 20 minutes
• bendras laikas: 20 minutes

Ingredientai

5 ounces arugula

4 oz prosciutto

2 pears (sliced)

1/2 cup crumbled blue cheese

1/3 cup toasted chopped walnuts

1/3 cup dried cranberries

2 tablespoons balsamic vinegar

1 tablespoon dijon mustard

1 tablespoon maple syrup

1 tablespoon olive oil

Salt and freshly ground black pepper to taste

Nurodymai

Combine all of the ingredients for the vinaigrette in a jar with a lid and shake until well combined.

In a large salad bowl add the arugula. Top it with the toasted walnuts, prosciutto, dried cranberries, crumbled blue cheese, and sliced pears.

Pour the balsamic vinaigrette all over the salad or serve it on the side.

Pastabos

Arugula salad with pears, prosciutto, bleu cheese, walnuts, & balsamic vinaigrette

Mityba

• Porcijos Dydis: 1 g
• Kalorijos: 282 kcal
• Bendras Riebalų Kiekis: 15 g
• Sočiųjų Riebalų Kiekis: 4 g
• Nesotieji Riebalai: 10 g
• Cholesterolis: 13 mg
• Natris: 316 mg
• Bendri Angliavandeniai: 33 g
• Maistinė Skaidula: 5 g
• Bendras Cukraus Kiekis: 24 g
• Baltymai: 7 g