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Thakore Family Recipes

Apricot Bliss Balls

18 servings

porcijos

10 minutes

aktyvus laikas

10 minutes

bendras laikas

Ingredientai

1 cup almonds (155g), or cashews

1 cup fresh dried apricots (180g), see note

1/4 cup oats (quick oats, oat flour, or rolled oats)

1/4 cup dessicated unsweetened coconut (plus more for rolling, optional)

1 tablespoon chia seeds

1 teaspoon cinnamon

teaspoon vanilla extract

Water, as needed

Nurodymai

Add the almonds and pulse until finely chopped. Make sure there are no big chunks left. Optional: If using rolled oats and you desire a smooth consistency, pulse along with the almonds.

Add the rest of the ingredients into a food processor and blend on high for 1-2 minutes, until a sticky dough forms. Using a mini cookie scoop or tablespoon to scoop the dough and roll into bite-sized balls.

Mityba

Porcijos Dydis

-

Kalorijos

80 kcal

Bendras Riebalų Kiekis

5 g

Sočiųjų Riebalų Kiekis

-

Nesotieji Riebalai

-

Transriebalai

-

Cholesterolis

-

Natris

-

Bendri Angliavandeniai

8 g

Maistinė Skaidula

2 g

Bendras Cukraus Kiekis

4 g

Baltymai

2 g

18 servings

porcijos

10 minutes

aktyvus laikas

10 minutes

bendras laikas
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