Corn Chowder

• porcijos: 8 servings
• aktyvus laikas: 5 minutes
• bendras laikas: 35 minutes

Ingredientai

2 tablespoons olive oil

1/2 cup onions (diced)

2 teaspoons celery salt

2 1/2 cups hot water

2 cups sweet potatoes (cubed)

3 cups frozen corn

1 teaspoon salt

2 teaspoons cracked pepper

3 Tablespoons all purpose flour

2 cups heavy cream

6 slices bacon (cooked and crumbled)

Nurodymai

Cook onions and celery salt in oil until soft. Add water, potatoes, corn, salt and pepper.

Cover and simmer until potatoes are soft, about 15 minutes.

In a small bowl, whisk flour into the heavy cream. Stir into the soup.

Cool, stir through the bacon and let simmer until it gets nice and thick. Stir often.

Either serve now, with extra bacon, or cool, label, seal and freeze.

From frozen

Thaw it and heat until hot, but don't boil. Top with bacon if desired.

Mityba

• Porcijos Dydis: 1 cup
• Kalorijos: 792 kcal
• Bendras Riebalų Kiekis: 53 g
• Sočiųjų Riebalų Kiekis: 29 g
• Cholesterolis: 141 mg
• Natris: 1627 mg
• Bendri Angliavandeniai: 66 g
• Maistinė Skaidula: 7 g
• Bendras Cukraus Kiekis: 7 g
• Baltymai: 19 g