Benny Crocker

The Best Baked Rice and Beans

Name: The Best Baked Rice and Beans
Prep time: 10 min
Cook time: 1 h 10 min
Total time: 1 h 20 min
Yield: 8 servings
Ingredients: 3 cups basmati rice; 1 tablespoon chili powder; 2 teaspoons kosher salt, or to taste; 2 teaspoons ground cumin; 1 teaspoon freshly ground black pepper; ¼ teaspoon cayenne pepper (Optional); ¼ teaspoon dried oregano; ¼ cup olive oil; 2 (15 ounce) cans kidney beans, rinsed and drained; 1 (16 ounce) jar tomato salsa; 2 cups chicken broth

8 servings

porcijos

10 minutes

aktyvus laikas

1 hour 20 minutes

bendras laikas

Pradėti Gaminti

Ingredientai

3 cups basmati rice

1 tablespoon chili powder

2 teaspoons kosher salt, or to taste

2 teaspoons ground cumin

1 teaspoon freshly ground black pepper

¼ teaspoon cayenne pepper (Optional)

¼ teaspoon dried oregano

¼ cup olive oil

2 (15 ounce) cans kidney beans, rinsed and drained

1 (16 ounce) jar tomato salsa

2 cups chicken broth

Nurodymai

Preheat the oven to 350 degrees F (175 degrees C).

Pour rice into a casserole dish; season with chili powder, salt, cumin, black pepper, cayenne pepper, and oregano. Pour in olive oil and stir until rice is thoroughly coated. Add beans, salsa, and broth; stir until evenly combined. Cover very tightly with heavy-duty aluminum foil.

Bake in the preheated oven until rice is tender, about 1 hour and 10 minutes. Remove the foil; taste and adjust seasoning if necessary. Fluff with a fork and serve hot.

Mityba

Porcijos Dydis

Kalorijos

422 kcal

Bendras Riebalų Kiekis

9 g

Sočiųjų Riebalų Kiekis

1 g

Nesotieji Riebalai

0 g

Transriebalai

Cholesterolis

2 mg

Natris

1344 mg

Bendri Angliavandeniai

76 g

Maistinė Skaidula

8 g

Bendras Cukraus Kiekis

2 g

Baltymai

12 g