Meals
Oven Roasted Cauliflower with Tahini
4 servings
hidangan5 minutes
masa aktif40 minutes
jumlah masaBahan-bahan
1 large head cauliflower
2 tablespoons extra-virgin olive oil
½ teaspoon cumin
½ teaspoon coriander
¼ teaspoon sea salt
¼ teaspoon black pepper
½ cup tahini paste
1/3 cup lemon juice
2 garlic cloves (crushed)
¼ teaspoon salt
¼ cup water
Arahan
Preheat the oven to 425F and line a large rimmed baking sheet with parchment paper.
Use a chef’s knife to slice the cauliflower in half. Then cut the cauliflower into smaller florets using your knife. Place the cauliflower on the baking sheet, add olive oil, cumin, coriander, salt and pepper and toss with your hands to combine. Roast until golden and fork tender, about 35-40 minutes.
Meanwhile, add the tahini paste, lemon juice, garlic and salt to a small bowl and stir with a fork or whisk until it becomes a thick paste. Slowly add water to the mixture and whisk until it’s smooth without any clumps.
Serve warm with fresh parsley and tahini sauce, if desired.
Pemakanan
Saiz Hidangan
-
Kalori
283 kcal
Jumlah Lemak
23 g
Lemak Tepu
3 g
Lemak Tidak Tepu
-
Lemak Trans
-
Kolesterol
-
Natrium
346 mg
Jumlah Karbohidrat
16 g
Serat Pemakanan
4 g
Jumlah Gula
3 g
Protein
8 g
4 servings
hidangan5 minutes
masa aktif40 minutes
jumlah masa