One Ingredient Beanfu - Tofu Made with All Kinds of Beans/le

Bahan-bahan

I wanna preface this by saying I LOVE SOY BEAN TOFU❣️Tofu has been enjoyed by some of the healthiest humans for thousands of years, it’s deliiiicious, nutritious, affordable and so so versatile. And as long as you’re a generally healthy adult without any special medical conditions, soy beans are nothing but beneficial in soooo many ways. I will not stand for any prolonged foolish smear campaign again soy & soy products🙅🏻♀️

That being said, if you’re allergic to soy beans, or can’t have it for medical reasons, or you simply want a fun way to eat more beans - I give you ✨BEANFU✨ they’re of course inspired by Burmese tofu, which is usually made out of chickpeas and has a very different texture than soy bean tofu, they’re more jelly like but equally yummy. I made 3 varieties here and each one has only the bean + water and the process is sooo simple 😋

Arahan

Soak any beans/legumes you wanna use overnight

Drain, add fresh water and blend. I’ve tested with different beans and simplified to this measurement- dry beans to fresh water 1:2 by VOLUME (not weight, no need for a kitchen scale) meaning 1 cup dry beans to 2 cup water, or any other container you use to measure

Cook down till the mixture solidifies and transfer to a Tupperware and let it set in the fridge.