Oven-Roasted Asparagus

• hidangan: 4 servings
• masa aktif: 10 minutes
• jumlah masa: 25 minutes

Bahan-bahan

1 bunch thin asparagus spears, trimmed

3 tablespoons olive oil

1 ½ tablespoons grated Parmesan cheese

1 clove garlic, minced

1 teaspoon sea salt

½ teaspoon ground black pepper

1 tablespoon lemon juice

Arahan

Preheat the oven to 425 degrees F (220 degrees C).

Place asparagus into a mixing bowl; drizzle with olive oil and toss to coat. Sprinkle with Parmesan cheese, garlic, salt, and pepper. Arrange asparagus in a single layer in a baking dish.

Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice just before serving.

Pemakanan

• Kalori: 123 kcal
• Jumlah Lemak: 11 g
• Lemak Tepu: 2 g
• Lemak Tidak Tepu: 0 g
• Kolesterol: 2 mg
• Natrium: 471 mg
• Jumlah Karbohidrat: 5 g
• Serat Pemakanan: 2 g
• Jumlah Gula: 2 g
• Protein: 3 g