Ideas Add What You Like
Easy spicy corn salsa
8 servings
hidangan10 minutes
masa aktif25 minutes
jumlah masaBahan-bahan
1 kg (2lbs) frozen corn (thawed and drained)
2 avocados (peeled and cubed)
1 red onion (finely chopped)
2 tomatoes (seeded and finely chopped)
1-2 jalapeños (finely chopped)
2-3 tbsp coriander / cilantro (finely chopped)
salt (to taste)
lime juice (to taste)
Arahan
Pre-heat a large frying pan and add a tablespoon of oil. Add the drained corn and allow to cook until golden brown and the edges start to char. Remove from the pan and allow to cool to room temperature.
Add the avocado, onion, jalapeño, tomato and coriander/cilantro then season with salt and lime. Mix well and serve.
Pemakanan
Saiz Hidangan
-
Kalori
148 kcal
Jumlah Lemak
6 g
Lemak Tepu
-
Lemak Tidak Tepu
-
Lemak Trans
-
Kolesterol
-
Natrium
8 mg
Jumlah Karbohidrat
23 g
Serat Pemakanan
5 g
Jumlah Gula
1 g
Protein
3 g
8 servings
hidangan10 minutes
masa aktif25 minutes
jumlah masa