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Dinners

Creamy Garlic Skillet Chicken with Spinach

4 servings

hidangan

20 minutes

jumlah masa

Bahan-bahan

1 pound chicken cutlets

½ teaspoon salt, divided

½ teaspoon ground pepper, divided

1 tablespoon extra-virgin olive oil

3 large cloves garlic, grated

½ cup dry white wine

2 cups coarsely chopped fresh spinach

½ cup heavy cream

Arahan

Sprinkle chicken with 1/4 teaspoon each salt and pepper. Heat oil in a large skillet over medium heat. Add the chicken and cook, turning once, until browned and cooked through, about 6 minutes. Transfer to a plate.

Add garlic to the pan and cook, stirring, for 30 seconds. Increase heat to medium-high and add wine. Cook until slightly reduced, about 1 minute. Return heat to medium and stir in spinach, cream and the remaining 1/4 teaspoon each salt and pepper. Simmer for 2 minutes. Return the chicken to the pan and turn to coat with the sauce.

Pemakanan

Saiz Hidangan

-

Kalori

301 kcal

Jumlah Lemak

17 g

Lemak Tepu

8 g

Lemak Tidak Tepu

0 g

Lemak Trans

-

Kolesterol

117 mg

Natrium

362 mg

Jumlah Karbohidrat

3 g

Serat Pemakanan

-

Jumlah Gula

1 g

Protein

27 g

4 servings

hidangan

20 minutes

jumlah masa
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