Meal Prep Extravaganza
Tacos de Tinga de Pollo (Chicken Tinga Tacos)
4 servings
hidangan-
jumlah masaBahan-bahan
2 tablespoons, vegetable oil
1 , onion, peeled and chopped fine
3 , garlic cloves, peeled and minced
1 teaspoon, table salt
1 teaspoon, ground cumin
½ teaspoon, smoked paprika
¼ teaspoon, ground cinnamon
⅛–¼ teaspoon, chipotle chile powder
1 (8-ounce) can, tomato sauce, opened
1½ pounds, boneless, skinless chicken thighs
1 teaspoon, grated lime zest plus 1 tablespoon juice, zested and squeezed from 1 lime
8–10 , (6-inch) corn tortillas
Arahan
-
Pemakanan
Saiz Hidangan
-
Kalori
419
Jumlah Lemak
16 g
Lemak Tepu
3 g
Lemak Tidak Tepu
8 g
Lemak Trans
0 g
Kolesterol
160 miligrams
Natrium
752 miligrams
Jumlah Karbohidrat
26 g
Serat Pemakanan
-
Jumlah Gula
4 g
Protein
38 g
4 servings
hidangan-
jumlah masa