Umami
Umami

The Mountain Church

Almond Joy Energy Bites

12 servings

hidangan

10 minutes

jumlah masa

Bahan-bahan

2/3 cup creamy peanut butter or almond butter

3/4 cup old fashioned or rolled oats

1/4 cup semi sweet chocolate chips

1/4 cup almonds, roughly chopped

1/4 cup unsweetened shredded coconut

1/2 cup ground flax seed

2 tbsp honey

Arahan

Mix everything

Combine all of ingredients in a medium bowl. Stir to combine. Place in the refrigerator for 15-30 minutes so they are easier to roll.

Roll into 12 bites and store in the fridge for up to a week.

Nota

Recipe from Sydney

Pemakanan

Saiz Hidangan

-

Kalori

202 kcal

Jumlah Lemak

15 g

Lemak Tepu

3 g

Lemak Tidak Tepu

-

Lemak Trans

-

Kolesterol

1 mg

Natrium

5 mg

Jumlah Karbohidrat

14 g

Serat Pemakanan

5 g

Jumlah Gula

5 g

Protein

6 g

12 servings

hidangan

10 minutes

jumlah masa
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