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Umami

Recipes

Roasted Broccoli

4 servings

hidangan

5 minutes

masa aktif

25 minutes

jumlah masa

Bahan-bahan

1 head broccoli ((about 1/2 pound))

3 tablespoons olive oil

coarse salt, to taste ((such as kosher salt))

coarsely ground black pepper, to taste

Arahan

Preheat oven to 425°F.

Wash broccoli and dry very thoroughly. Shake all the water out and then pat dry with a towel.

Cut into medium-sized spears and coat well with olive oil.

Spread onto rimmed baking sheet and sprinkle with salt and pepper.

Bake for 10 minutes, flip each piece over, and bake for 10 more minutes. Serve immediately.

Pemakanan

Saiz Hidangan

-

Kalori

145 kcal

Jumlah Lemak

11 g

Lemak Tepu

2 g

Lemak Tidak Tepu

9 g

Lemak Trans

-

Kolesterol

-

Natrium

50 mg

Jumlah Karbohidrat

10 g

Serat Pemakanan

4 g

Jumlah Gula

3 g

Protein

4 g

4 servings

hidangan

5 minutes

masa aktif

25 minutes

jumlah masa
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