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Umami

Kyle’s Kitchen

Peanut Butter Oatmeal Energy Bites

20 servings

hidangan

10 minutes

masa aktif

10 minutes

jumlah masa

Bahan-bahan

1 1/4 cups oatmeal

1/2 cup peanut butter

2 tablespoons chia seeds

1/3 cup honey

1 teaspoon vanilla extract

1/2 cup chocolate chips

dash salt

Arahan

Combine all ingredients into a large bowl and use a spoon to combine well

Place in refrigerator for 30 minutes

Use a tablespoon scoop to remove mixture and roll into balls

Keep refrigerated (for 2 weeks) or in freezer (3 months)

Pemakanan

Saiz Hidangan

1

Kalori

93

Jumlah Lemak

5 g

Lemak Tepu

1 g

Lemak Tidak Tepu

3 g

Lemak Trans

0 g

Kolesterol

0 mg

Natrium

40 g

Jumlah Karbohidrat

11 g

Serat Pemakanan

1 g

Jumlah Gula

7 g

Protein

2 g

20 servings

hidangan

10 minutes

masa aktif

10 minutes

jumlah masa
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