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Thakore Family Recipes

Apricot Bliss Balls

18 servings

hidangan

10 minutes

masa aktif

10 minutes

jumlah masa

Bahan-bahan

1 cup almonds (155g), or cashews

1 cup fresh dried apricots (180g), see note

1/4 cup oats (quick oats, oat flour, or rolled oats)

1/4 cup dessicated unsweetened coconut (plus more for rolling, optional)

1 tablespoon chia seeds

1 teaspoon cinnamon

teaspoon vanilla extract

Water, as needed

Arahan

Add the almonds and pulse until finely chopped. Make sure there are no big chunks left. Optional: If using rolled oats and you desire a smooth consistency, pulse along with the almonds.

Add the rest of the ingredients into a food processor and blend on high for 1-2 minutes, until a sticky dough forms. Using a mini cookie scoop or tablespoon to scoop the dough and roll into bite-sized balls.

Pemakanan

Saiz Hidangan

-

Kalori

80 kcal

Jumlah Lemak

5 g

Lemak Tepu

-

Lemak Tidak Tepu

-

Lemak Trans

-

Kolesterol

-

Natrium

-

Jumlah Karbohidrat

8 g

Serat Pemakanan

2 g

Jumlah Gula

4 g

Protein

2 g

18 servings

hidangan

10 minutes

masa aktif

10 minutes

jumlah masa
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