Easy Chocolate Avocado Pudding

• hidangan: 2 servings
• masa aktif: 5 minutes
• jumlah masa: 5 minutes

Bahan-bahan

1 medium avocado, pit and peel discarded (about 1/2 cup avocado flesh)

1/2 cup whole milk Greek yogurt

2 tablespoons cocoa powder

2 tablespoons maple syrup

1 teaspoon pure vanilla extract

Arahan

Add all ingredients to a blender. Blend on low speed until combined, increasing the speed a little to make a smooth pudding. Stop and scrape down the sides of the blender if needed.

Top with sprinkles if desired.

Pemakanan

• Kalori: 261 kcal
• Jumlah Lemak: 16 g
• Lemak Tepu: 3 g
• Lemak Tidak Tepu: 12 g
• Lemak Trans: 1 g
• Kolesterol: 3 mg
• Natrium: 28 mg
• Jumlah Karbohidrat: 27 g
• Serat Pemakanan: 8 g
• Jumlah Gula: 15 g
• Protein: 8 g