Curried Red Lentil and Swiss Chard Stew with Garbanzo Beans

• hidangan: 6 servings
• masa aktif: 40 minutes

Bahan-bahan

2 tablespoons olive oil

1 large onion, thinly sliced

5 teaspoons curry powder

1/4 teaspoon cayenne pepper

3 14-ounce cans vegetable broth

1 large bunch or 2 small bunches Swiss chard, tough stalks removed, coarsely chopped (about 12 cups)

1 pound red lentils (about 2 1/4 cups)

1 15-ounce can garbanzo beans (chickpeas), drained

Plain yogurt

Arahan

Heat oil in heavy large saucepan over medium-high heat. Add onion; sauté until golden, about 13 minutes. Mix in curry and cayenne. Add broth and chard. Increase heat; bring to boil. Add lentils and garbanzos; reduce heat to medium. Cover; simmer until lentils are tender, stirring twice, about 10 minutes. Divide stew among bowls. Top with yogurt.