Dinner
Flank Steak with Chimichurri Sauce
4 servings
porsjoner35 minutes
total tidIngredienser
1 ½ pounds flank steak
¼ cup oil
1 teaspoon chili powder
1 teaspoon onion powder
1 teaspoon salt
juice of 1 lime
½ cup cilantro
½ cup parsley
½ onion (diced)
1 teaspoon salt (or to taste)
¼ teaspoon pepper (or to taste)
1 tablespoon garlic
½ teaspoon Italian blend seasoning
½ teaspoon crushed red pepper flakes
⅓ cup oil
2 tablespoons red wine vinegar (or apple cider vinegar)
Fremgangsmåte
Whisk together marinade ingredients. Combine marinade and steak in a large ziplock bag. Seal and chill for 30 minutes, or up to overnight.
Combine all chimichurri ingredients in a blender or food processor, and pulse until smooth.
Preheat a an oiled skillet or grill to medium-high heat. Sear steak for 6-8 minutes on each side until heavily browned on the outside and slightly pink in the middle.
Thinly slice steak across the grain and serve with chimichurri sauce on top.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
538 kcal
Totalt fett
41 g
Mettet fett
6 g
Umettet fett
-
Transfett
1 g
Kolesterol
102 mg
Natrium
1272 mg
Totalt karbohydrater
3 g
Kostfiber
1 g
Totalt sukker
1 g
Protein
37 g
4 servings
porsjoner35 minutes
total tid