Air Frier
Air Fryer Fried Rice
4 servings
porsjoner10 minutes
aktiv tid25 minutes
total tidIngredienser
2 tbsp unsalted butter, melted
2 large eggs, cooked and scrambled
1 cup frozen mixed vegetables, (no need to thaw)
1 small onion, diced
3 cloves garlic, minced
3 cups cooked and chilled rice, (can use either white or brown rice)
2 tbsp low sodium soy sauce
1 tbsp oyster sauce
1 tsp sesame oil
green onions for garnish, if desired
Fremgangsmåte
Preheat air fryer to 350 degrees. Meanwhile add melted butter, cooked eggs, frozen mixed vegetables, onion, garlic, cooked rice, soy sauce, oyster sauce and sesame oil to an oven safe pan. I used a 8 x 3 cake pan.
Cook for 10-15 minutes making sure to stir after every 5 minutes.
When the rice and veggies are hot remove from the air fryer and serve immediately with green onions for garnish, if desired.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
647 kcal
Totalt fett
10 g
Mettet fett
5 g
Umettet fett
4 g
Transfett
1 g
Kolesterol
108 mg
Natrium
455 mg
Totalt karbohydrater
121 g
Kostfiber
4 g
Totalt sukker
1 g
Protein
15 g
4 servings
porsjoner10 minutes
aktiv tid25 minutes
total tid