Cheap Meals
Italian Wedding Soup
4 servings
porsjoner25 minutes
total tidIngredienser
1/2 lb lean ground beef
1 egg, slightly beaten
2 tablespoons breadcrumbs
1 tablespoon parmesan cheese
1/2 teaspoon dried basil
1/2 teaspoon onion powder
5 3/4 cups chicken broth
2 cups chopped escarole or 2 cups chopped spinach
1/2 cup orzo pasta, uncooked
1/3 cup finely chopped carrot
grated parmesan cheese
Fremgangsmåte
In medium bowl combine, meat, egg,bread crumbs, parmesan cheese, basil& onion powder; shape into 3/4" balls.
In large sauce pan, heat broth to boiling; stir in spinach, orzo, carrot& meatballs.
Return to boil;reduce heat to medium.
Cook at slow boil for 10 minutes or until orzo is tender.
Stir frequently to avoid sticking.
Serve with additional Parmesan cheese sprinkled on top.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
295
Totalt fett
10
Mettet fett
3.6
Umettet fett
-
Transfett
-
Kolesterol
84.5
Natrium
1214
Totalt karbohydrater
24.4
Kostfiber
2.1
Totalt sukker
2.7
Protein
24.6
4 servings
porsjoner25 minutes
total tid