MAIN DISHES
Honey Glazed Chicken
4 servings
porsjoner10 minutes
aktiv tid20 minutes
total tidIngredienser
¼ cup honey
2 tablespoons soy sauce
⅛ teaspoon red pepper flakes
1 ½ tablespoons olive oil
2 skinless, boneless chicken breast halves, cut into bite-size pieces
Fremgangsmåte
Gather all ingredients.
Whisk honey, soy sauce, and red pepper flakes in a bowl; set aside.
Heat olive oil in a skillet over medium heat; cook and stir chicken in hot oil until lightly brown, about 5 minutes.
Pour honey mixture into the skillet; continue to cook and stir until chicken is no longer pink in the center and sauce is thickened, about 5 minutes more.
Serve hot and enjoy!
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
179 kcal
Totalt fett
7 g
Mettet fett
1 g
Umettet fett
0 g
Transfett
-
Kolesterol
34 mg
Natrium
481 mg
Totalt karbohydrater
18 g
Kostfiber
0 g
Totalt sukker
18 g
Protein
13 g
4 servings
porsjoner10 minutes
aktiv tid20 minutes
total tid