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Steph’s Foods

Brown Sugar Glazed Carrots

5 servings

porsjoner

10 minutes

aktiv tid

35 minutes

total tid

Ingredienser

1 kg / 2 lb carrots (, peeled, Note 1)

1/4 cup (40g) brown sugar (, loosely packed, Note 2)

2 garlic cloves (, minced)

2 tbsp butter (30g) (, melted, or olive oil)

1 tbsp olive oil

½ tsp salt

¼ tsp black pepper

Parsley (, for garnish, optional)

Fremgangsmåte

Preheat oven to 220C/425F (standard) or 200C/400F (fan).

Cut carrot on the diagonal into 4cm / 1.75” lengths. Halve thicker end so they are all roughly the same width.

Toss in a bowl with sugar, butter, garlic, oil, salt and pepper. Pour onto tray, spread out.

Roast 15 minutes. Toss, then roast a further 10 minutes until soft and caramelised on the edges with plenty of glaze left on the tray.

Toss carrots in the glaze, sprinkle with parsley if using. Serve warm.

Næringsinnhold

Porsjonsstørrelse

-

Kalorier

191 kcal

Totalt fett

7 g

Mettet fett

3 g

Umettet fett

-

Transfett

-

Kolesterol

12 mg

Natrium

414 mg

Totalt karbohydrater

30 g

Kostfiber

5 g

Totalt sukker

20 g

Protein

2 g

5 servings

porsjoner

10 minutes

aktiv tid

35 minutes

total tid
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