Rochelle’s recipe book
Crispy Air Fryer Onion Rings
4 servings
porsjoner10 minutes
aktiv tid20 minutes
total tidIngredienser
1 large sweet Vidalia onion (sliced into ½-inch rings)
2 large eggs
⅔ cup buttermilk
⅔ cup all-purpose flour
½ teaspoon kosher salt
½ teaspoon black pepper
½ teaspoon garlic powder
1 ½ cups panko breadcrumbs
Fremgangsmåte
Peel the onion and cut it into ½-inch thick slices. Separate the slices and place them on a plate. Set them aside.
In a wide, shallow bowl, lightly beat the eggs with the buttermilk until well combined. In a second bowl, combine the flour, salt, pepper, and garlic powder. Place the panko bread crumbs in a third bowl.
Dip each onion ring into the flour, then the buttermilk mixture, and then dredge it through the breadcrumbs, pressing to adhere. Set them aside on a baking sheet and repeat with remaining rings. Spray the rings with a little oil.
Preheat the air fryer to 380 °F.
Transfer the rings into the air fryer basket in a single layer, nesting the smaller ones inside the larger ones but leaving a little space between each ring. Don’t overcrowd the basket, and work in batches if necessary.
Air fry for 9-12 minutes, or until golden brown and crispy.
Næringsinnhold
Porsjonsstørrelse
1
Kalorier
290 kcal
Totalt fett
5 g
Mettet fett
2 g
Umettet fett
3 g
Transfett
-
Kolesterol
95 mg
Natrium
568 mg
Totalt karbohydrater
48 g
Kostfiber
3 g
Totalt sukker
5 g
Protein
12 g
4 servings
porsjoner10 minutes
aktiv tid20 minutes
total tid