Steph’s Foods
Panera Strawberry Smoothie Recipe
1 serving
porsjoner5 minutes
aktiv tid5 minutes
total tidIngredienser
⅔ cup plain Greek yogurt
1½ cups frozen strawberries
¼ cup apple juice
¼ cup white grape juice
¾ teaspoon stevia in the raw (See note)
2 teaspoons honey
Fremgangsmåte
In the pitcher of a high-speed blender, combine the Greek yogurt, frozen strawberries, apple juice, white grape juice, stevia, and honey.
Start the blender on low speed, then increase the speed to high. Blend until smooth.
If the smoothie is too thick, add a splash more juice and blend to incorporate.
Pour into a glass and enjoy immediately.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
259 kcal
Totalt fett
1 g
Mettet fett
0.2 g
Umettet fett
0.5 g
Transfett
0.01 g
Kolesterol
7 mg
Natrium
56 mg
Totalt karbohydrater
52 g
Kostfiber
5 g
Totalt sukker
41 g
Protein
16 g
1 serving
porsjoner5 minutes
aktiv tid5 minutes
total tid