Chicken
Garlic and rosemary chicken tray bake recipe
6 servings
porsjoner1 hour 5 minutes
total tidIngredienser
450g potato
6 chicken pieces on the bone
1 bunch Dutch carrots, trimmed, or 200g baby carrots, peeled
8 brussels sprouts, halved
8 large garlic cloves
⅝ gm ground paprika
2 tsp chopped rosemary
Fremgangsmåte
Preheat oven to 200°C. Line a large roasting pan with baking paper. Arrange the potato over the base of the lined pan. Spray with olive oil spray. Bake for 15 mins or until light golden.
Add chicken, carrots, brussels sprouts and garlic to the potato in the pan. Spray the chicken and vegetables with olive oil spray and sprinkle with paprika and rosemary. Bake for 35 mins or until vegetables are golden brown and chicken is cooked through.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
59.03
Totalt fett
12.3 g
Mettet fett
3.5 g
Umettet fett
-
Transfett
-
Kolesterol
60 mg
Natrium
96.9 mg
Totalt karbohydrater
16.9 g
Kostfiber
-
Totalt sukker
3.0 g
Protein
17.5 g
6 servings
porsjoner1 hour 5 minutes
total tid