Tills-Hart Recipes
Easy sticky lemon-turmeric chicken
4 servings
porsjoner5 minutes
aktiv tid45 minutes
total tidIngredienser
8 chicken thighs
salt (to taste)
1/4 cup honey
1/4 cup lemon juice
½ teaspoon pepper
1 teaspoon ground turmeric
½ teaspoon curry powder
Fremgangsmåte
Pre-heat the oven to 200ºc.
Brown the chicken thighs in an oven-proof pan on both sides, seasoning generously with salt.
Combine the honey, lemon juice, pepper, turmeric and curry powder and mix well.
Pour the turmeric mix over the chicken and place in the oven.
Allow to cook for 30 minutes, basting with the glaze every 10 minutes until the chicken is cooked through and the glaze has thickened.
Remove from the oven and serve.
Notater
Very easy and delicious! A Tills favorite
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
565 kcal
Totalt fett
37 g
Mettet fett
10 g
Umettet fett
-
Transfett
-
Kolesterol
221 mg
Natrium
175 mg
Totalt karbohydrater
19 g
Kostfiber
-
Totalt sukker
17 g
Protein
36 g
4 servings
porsjoner5 minutes
aktiv tid45 minutes
total tid