Mazi’s Recipe Book
Lamb Rogan Josh
4 servings
porsjoner15 minutes
aktiv tid45 minutes
total tidIngredienser
1 pound leg of lamb, (cut into cubes or beef or chicken, and use Instant Pot charts to adjust cooking time accordingly)
1 Red Onion. chopped (diced)
4 cloves Minced Garlic
2 teaspoons Minced Ginger
1/4 cup Full-Fat Greek Yogurt (if you're dairy free, add some lemon juice and 1/4 c water while cooking)
1 tablespoon Tomato Paste
1/4 cup Cilantro (chopped)
2 teaspoons Garam Masala
1 teaspoon Smoked Paprika
1-2 teaspoons Kosher Salt
1 teaspoon Turmeric
1/2 teaspoon Ground Cinnamon
1/4-1 teaspoon Cayenne Pepper (adjust to your taste)
1/4 cup Water
Fremgangsmåte
This is so complicated I don't know where to begin.
Mix everything together in a bowl. If you have time to marinate for an hour or eight, do it, otherwise just cook.
Put the mixture into your Instant Pot.
Cook at 15 minutes at High Pressure. Let it release pressure naturally for 10 minutes, and then release all remaining pressure.
Yeah, you're done. Eat.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
127 kcal
Totalt fett
4 g
Mettet fett
1 g
Umettet fett
-
Transfett
-
Kolesterol
46 mg
Natrium
665 mg
Totalt karbohydrater
6 g
Kostfiber
2 g
Totalt sukker
2 g
Protein
17 g
4 servings
porsjoner15 minutes
aktiv tid45 minutes
total tid