Dinner
Irish Lentil Stew
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2 tsp Canola oil
1.5 lbs Boneless lamb shoulder, trimmed of fat and cut into 1 inch (2.5 cm) pieces
1/2 tsp Garlic powder
1/4 tsp Pepper
2 cups Chopped onion
1 c Dark beer
3 cups Low-sodium prepared chicken broth
1 1/2 lbs Red baby potatoes, larger ones cut in half
2 c Baby carrots
1 1/2 c Chopped celery
1 c Dried green lentils
1/2 tsp Dried thyme
1 Bay leaf
2 tbsp Chopped fresh parsley
Fremgangsmåte
Heat canola oil in Dutch oven on medium-high.
Add lamb. Sprinkle with garlic powder and pepper. Cook for about 10 minutes, stirring occasionally, until browned.
Add onion and beer. Heat and stir for 1 minute, scraping any brown bits from bottom of pot.
Add next 7 ingredients. Stir. Bring to a boil.
Reduce heat to medium-low. Simmer, covered, for about 2 hours, stirring occasionally, until lamb is tender. Remove and discard bay leaf.
Sprinkle with parsley. Makes about 9 cups (2.25 L).
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