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Umami

Recipes

Honey Garlic Tofu Bites

2 servings

porsjoner

5 minutes

aktiv tid

50 minutes

total tid

Ingredienser

1 lb pressed tofu (1 package, see notes)

1 tbsp cornstarch

2 tbsp honey

1 tbsp soy sauce

3 cloves garlic (minced)

black pepper (freshly ground, to taste)

green onions (sliced, to garnish)

toasted sesame seeds (to garnish)

Fremgangsmåte

Preheat the oven to 400°F. Dry off your tofu with a paper towel and cut into 1/2 inch cubes. Toss with the cornstarch and arrange the tofu on a parchment paper lined baking sheet.

Bake for 30-45 minutes – midway through, flip the tofu cubes.

When you have just 5 minutes left on the baking time (at that point your tofu should be a light golden brown) start the sauce. In a small frying pan, heat up honey, soy and garlic over medium heat until bubbly and thick. Taste and season with freshly ground pepper.

Remove the tofu from the oven and toss in the sauce. Garnish with sliced green onions and toasted sesame seeds. Enjoy hot!

Næringsinnhold

Porsjonsstørrelse

-

Kalorier

453 kcal

Totalt fett

22.7 g

Mettet fett

3.4 g

Umettet fett

-

Transfett

-

Kolesterol

0.01 mg

Natrium

464 mg

Totalt karbohydrater

23.1 g

Kostfiber

0.2 g

Totalt sukker

17.4 g

Protein

39.5 g

2 servings

porsjoner

5 minutes

aktiv tid

50 minutes

total tid
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