Scanned Recipes
Mahi-Mahi with Lemon Caper Butter and Parmesan risotto
2 servings
porsjoner20 minutes
total tidIngredienser
Info 12 oz. Mahi-Mahi Fillets
8 oz. Cooked White Rice
Info 4 fl. oz. Cream Sauce Base
3 oz. Peas
Info 1 oz. Shredded Parmesan Cheese
Info ⅘ oz. Lemon Garlic Butter
½ oz. Capers
2 tsp. Mirepoix Broth Concentrate
2 tsp. Minced Garlic and Parsley
0.14 oz. Lemon Juice
Fremgangsmåte
Cook the Mahi-Mahi
Pat mahi-mahi dry. Halve any larger pieces to match smaller pieces. Season all over with 1/4 tsp. salt and a pinch of pepper.
Place a medium non-stick pan over medium heat and add 1 tsp. olive oil.
Add mahi-mahi to hot pan. Cook until mahi-mahi reaches a minimum internal temperature of 145 degrees, 3-4 minutes per side.
Fish thickness can vary; if you receive a thinner fillet, we recommend checking for doneness sooner.
Remove from burner.
While mahi-mahi cooks, continue recipe.
Start the Risotto
Carefully massage rice in bag to break up any clumps. Remove rice from packaging. Set aside.
Place a medium pot over medium heat and add 1 tsp. olive oil.
Add minced garlic and parsley to hot pot. Stir often until fragrant, 30-60 seconds.
Add cream base, mirepoix base, 1/3 cup water, and rice. Stir often until combined and water is almost completely evaporated, 3-4 minutes.
Finish the Risotto
Add cheese, peas, 1/4 tsp. salt, and a pinch of pepper to hot pot with risotto. Stir occasionally until combined and slightly thickened, 2-3 minutes.
If too thick, add additional water, 1 Tbsp. at a time, until desired consistency is reached.
Remove from burner.
While risotto cooks, continue recipe.
Make Lemon Caper Butter and Finish Dish
Coarsely chop capers.
In a mixing bowl, combine softened butter, chopped capers, and lemon juice. Set aside.
Plate dish as pictured on front of card, topping mahi-mahi with lemon caper butter. Bon appétit!
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
570
Totalt fett
24g
Mettet fett
-
Umettet fett
-
Transfett
-
Kolesterol
-
Natrium
1590mg
Totalt karbohydrater
40g
Kostfiber
-
Totalt sukker
-
Protein
43g
2 servings
porsjoner20 minutes
total tid