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Chicken Afritada Recipe
4 servings
porsjoner5 minutes
aktiv tid50 minutes
total tidIngredienser
1 ½ lbs. Chicken (cut into serving pieces)
2 piece potato (cubed)
1 piece carrot (sliced)
8 oz. tomato sauce
3 pieces hotdog (sliced)
½ cup green peas
3 pieces bay leaves
1 piece red onion (chopped)
2 teaspoons garlic (minced)
3 cups chicken broth
½ teaspoon sugar
3 tablespoons cooking oil
Salt and ground black pepper to taste
Fremgangsmåte
Heat the oil in a cooking pot. Saute onion and garlic until the onion softens.
Add chicken. Cook for 30 seconds. Turn it over and cook the other side for another 30 seconds.
Pour tomato sauce and chicken broth. Cover. Let boil.
Add dried bay leaves. Cover the cooking pot. Continue to cook in medium heat for 30 minutes.
Add hotdogs and carrot. Cook for 3 minutes.
Add potato. Cover the pot and cook for 8 minutes.
Add green peas. Cook for 2 minutes.
Season with salt and ground black pepper
Serve!
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
583 kcal
Totalt fett
37 g
Mettet fett
8 g
Umettet fett
-
Transfett
-
Kolesterol
127 mg
Natrium
1089 mg
Totalt karbohydrater
25 g
Kostfiber
5 g
Totalt sukker
5 g
Protein
37 g
4 servings
porsjoner5 minutes
aktiv tid50 minutes
total tid