Mark’s Recipes
Marinated Grilled Chicken Breasts
5 servings
porsjoner5 minutes
aktiv tid1 hour 22 minutes
total tidIngredienser
4 Chicken Breasts
1/2 Cup Olive Oil
1/2 Cup Balsamic Vinegar
1/4 Cup Honey
1/2 Lemon (Juiced)
1/4 Cup Soy Sauce
1/2 Cup Brown Sugar
2 Teaspoons Garlic Powder
2 Teaspoons Salt
2 Tablespoons Dijon Mustard
2 Teaspoons Dean Jacob's 4 Spice Variety Pack Tuscany Blend (see note)
Fremgangsmåte
For the Marinade
In a large ziplock bag, add the marinade ingredients. Seal the bag and squish to combine the ingredients.Â
Open the bag and carefully drop in the chicken.Â
Allow to marinate in the fridge for 1-12 hours.Â
Heat grill to high and add the chicken.
Turn grill down to medium and grill chicken for 4-6 minutes per side.
Remove the chicken to a cutting board and tent with foil for 5 minutes. Slice and serve.
Næringsinnhold
Porsjonsstørrelse
4 ounces
Kalorier
716 kcal
Totalt fett
33 g
Mettet fett
5 g
Umettet fett
-
Transfett
-
Kolesterol
145 mg
Natrium
2338 mg
Totalt karbohydrater
53 g
Kostfiber
1 g
Totalt sukker
50 g
Protein
50 g
5 servings
porsjoner5 minutes
aktiv tid1 hour 22 minutes
total tid