Umami
Umami

The Mountain Church

Banana Oatmeal Muffins

12 servings

porsjoner

10 minutes

aktiv tid

28 minutes

total tid

Ingredienser

1½ cups all-purpose flour (180g)

1½ cups old fashioned rolled oats (plus more for topping, 150g)

⅔ cup granulated sugar (133g)

1½ teaspoons baking powder

½ teaspoon baking soda

1 teaspoon ground cinnamon (plus more for topping)

½ teaspoon salt

⅔ cup milk (120ml)

⅓ cup vegetable oil (60ml)

2 large eggs

1 teaspoon vanilla extract

1 cup mashed ripe banana (about 2 bananas/250g)

½ cup chocolate chips (optional, 90g)

Fremgangsmåte

Preheat the oven to 375F. Line a 12-cup muffin pan with paper liners.

In a large bowl, whisk together the flour, oats, sugar, baking powder, baking soda, cinnamon, and salt.

In a medium bowl, whisk together the milk, oil, eggs, and vanilla until well combined. Stir in the mashed banana. Pour the milk mixture into the oat mixture and stir together until well combined. Stir in the chocolate chips, if using. Divide the batter among the paper liners. (They will be very full.) Sprinkle with extra oats and cinnamon, if desired.

Bake for 18 to 22 minutes or until golden brown and the centers feel firm. Let the muffins cool in the pan for a few minutes, then remove and continue cooling on a wire rack.

Notater

Recipe from Allie Tormanen

Næringsinnhold

Porsjonsstørrelse

-

Kalorier

268 kcal

Totalt fett

10 g

Mettet fett

3 g

Umettet fett

6 g

Transfett

1 g

Kolesterol

34 mg

Natrium

219 mg

Totalt karbohydrater

40 g

Kostfiber

2 g

Totalt sukker

19 g

Protein

5 g

12 servings

porsjoner

10 minutes

aktiv tid

28 minutes

total tid
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