Meg’s Recipes
Keto Chocolate Avocado Pudding
4 servings
porsjoner10 minutes
aktiv tid40 minutes
total tidIngredienser
2 large avocados - peeled, pitted, and cubed
½ cup unsweetened cocoa powder
½ cup brown sugar (use Swerve for Keto)
⅓ cup coconut milk
2 teaspoons vanilla extract
1 pinch ground cinnamon
Fremgangsmåte
Blend avocados, cocoa powder, brown sugar, coconut milk, vanilla, and cinnamon in a blender until smooth. Transfer pudding to a container with a lid, then refrigerate until chilled, about 30 minutes.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
238 kcal
Totalt fett
20.3 g
Mettet fett
7.9 g
Umettet fett
11.9 g
Transfett
-
Kolesterol
-
Natrium
11.3 mg
Totalt karbohydrater
34.4 g
Kostfiber
9.3 g
Totalt sukker
1.3 g
Protein
4.8 g
4 servings
porsjoner10 minutes
aktiv tid40 minutes
total tid