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Kyle’s Kitchen

Quinoa Salad

2 servings

porsjoner

10 minutes

aktiv tid

25 minutes

total tid

Ingredienser

1 cup cooked quinoa

2 Persian/Lebanese cucumbers

2 roma tomatoes

½ small red onion

½ large avocado

10 kalamata olives

handful fresh mint leaves

½ lemon

2 tbsp extra virgin olive oil

2 tbsp balsamic vinegar

sea salt and ground black pepper

Fremgangsmåte

Cook the quinoa and allow it to cool down. Here is my recipe on how to cook Quinoa

Dice the cucumbers, tomato, red onion and avocado into small cubes. Dice kalamata olives and into small pieces. Add all to a salad bowl.

Add the quinoa and top with freshly chopped mint leaves to the bowl

Pour over the dressing and lemon juice, mix together and enjoy!

Næringsinnhold

Porsjonsstørrelse

-

Kalorier

398 kcal

Totalt fett

27 g

Mettet fett

4 g

Umettet fett

22 g

Transfett

-

Kolesterol

-

Natrium

332 mg

Totalt karbohydrater

37 g

Kostfiber

9 g

Totalt sukker

8 g

Protein

7 g

2 servings

porsjoner

10 minutes

aktiv tid

25 minutes

total tid
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