Soups And Stews
Beef and Poblano Enchilada Soup
4 servings
porsjoner10 minutes
aktiv tid40 minutes
total tidIngredienser
1 small yellow onion
3 large tomatillos
3 large poblano peppers
1 jalapeno (take out the seeds for less spice)
3 garlic cloves (pressed)
1 ¼ lbs ground beef (85% lean)
2 Tbsp vegetable oil
Salt
Fresh ground black pepper
1 tsp cumin
1/2 tsp ancho chili powder
3 1/2 to 4 cups of beef stock
2 Tbsp minced cilantro
1/3 cup heavy cream
Sour cream for serving
Fremgangsmåte
Slice onions and dice tomatollos. Take the seeds and membrane out of poblano peppers and jalapenos and slice them thin. (If you want spicier soup, keep the seeds in jalapeno.)
Preheat a medium pot over medium heat and add oil.
Add onion, tomatillos, poblanos, and jalapeno to the pot. Mix and cook veggies until softened.
Add garlic and mix well.
Add ground beef and break it up with a wooden spoon. Cover the pot with a lid and cook for a few minutes. Stir well and add salt and pepper. Cover and cook until beef is no longer red.
Add beef stock, cumin, and chili powder. Mix well and bring to boil. Once soup starts to boil, turn down the heat to medium-low.
Stir in cilantro and cook for about 15 minutes. Taste to see if you want to add any more spice or salt.
Stir in heavy cream and cook for a couple more minutes.
add a dollop of sour cream when serving the soup.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
499 kcal
Totalt fett
36 g
Mettet fett
16 g
Umettet fett
15 g
Transfett
2 g
Kolesterol
123 mg
Natrium
526 mg
Totalt karbohydrater
13 g
Kostfiber
3 g
Totalt sukker
6 g
Protein
31 g
4 servings
porsjoner10 minutes
aktiv tid40 minutes
total tid