Kyle’s Kitchen
Chopped Asian Salad (Miso Dressing)
5 servings
porties15 minutes
actieve tijd15 minutes
totale tijdIngrediënten
2 medium Persian cucumbers or Lebanese cucumbers
2 medium carrots
⅓ red cabbage
1 romaine lettuce (inner leaves only)
1 ½ cups edamame beans
Handful fresh mint leave
Handful cashew nuts
2 tbsp white miso paste
2 tbsp soy sauce or tamari (I use salt reduced)
½ lemon or lime
1 tbsp rice wine vinegar
1 tbsp sesame oil
½ tsp grated ginger (or more if you love ginger like I do)
4 tbsp extra virgin olive oil
1-2 tsp water (if needed)
***Optional add 1 tsp honey/maple syrup if you prefer it on the sweeter side
Instructies
Start by dicing all of the vegetables (carrots, cabbage, cucumbers, romaine lettuce) into similar sized cubes and add to a large bowl. You can also use a chopper or a mandolin to shred the carrots like I have
Tear in the mint leaves and add to the bowl along with the edamame beans
Add all the dressing ingredients to a mason jar (or a glass or small bowl), shake the bowl or use a whisk to ensure all the ingredients are well combinedIf the dressing seems too thick, you can add a dash of water to help thin it out
Pour the miso asian dressing over your salad and mix well together so it's all coated Top with cashews right before serving and dig into your crunchy Chopped Asian Salad!
Voedingswaarde
Portiegrootte
-
Calorieën
267 kcal
Totale vet
20 g
Verzadigd vet
3 g
Onverzadigd vet
15 g
Transvet
0.004 g
Cholesterol
-
Natrium
521 mg
Totale koolhydraten
17 g
Voedingsvezels
5 g
Totale suikers
6 g
Eiwit
9 g
5 servings
porties15 minutes
actieve tijd15 minutes
totale tijd