Maezy
Baked Chicken Meatballs
8 servings
porties10 minutes
actieve tijd34 minutes
totale tijdIngrediënten
1 pound ground chicken
⅔ cup Italian-flavored bread crumbs
½ cup shredded carrots (optional)
½ cup shredded Parmesan
1 egg
Instructies
Preheat the oven to 400 degrees F and line a rimmed baking sheet with foil. Coat with nonstick spray.
In a medium bowl, mix the ingredients together with clean hands. Use a tablespoon measuring spoon to measure out 2-tablespoon-size meatballs. Roll into balls and place on the prepared baking sheet.
Bake for 24-26 minutes or until golden brown and cooked through.
(You can also make them smaller as 1-tablespoon balls and bake for 20-22 minutes.)
Serve warm or set aside to cool and freeze.
Voedingswaarde
Portiegrootte
2 meatballs
Calorieën
157 kcal
Totale vet
7 g
Verzadigd vet
3 g
Onverzadigd vet
4 g
Transvet
1 g
Cholesterol
74 mg
Natrium
292 mg
Totale koolhydraten
8 g
Voedingsvezels
1 g
Totale suikers
1 g
Eiwit
14 g
8 servings
porties10 minutes
actieve tijd34 minutes
totale tijd