Umami
Umami

Creeach Fam Recipes

Egg Roll in a Bowl

4 servings

porties

5 minutes

actieve tijd

20 minutes

totale tijd

Ingrediënten

1 lb. ground turkey breast (can substitute with ground chicken, ground beef, or ground pork)

1 sweet onion, diced

1 tablespoon sesame oil*

1 tablespoon rice vinegar

2 teaspoons minced fresh garlic**

1 teaspoon ground ginger

¼ cup less sodium soy sauce

1 (16 ounce) bag coleslaw mix

½ cup grated or “matchstick” carrots

2 green onions, thinly sliced

Salt and pepper, to taste

1 tablespoon hoisin sauce (optional, but recommended)

Instructies

Heat a large skillet over medium-high heat. Add ground meat and cook, stirring, until no longer pink. Drain; return meat to skillet.

Add diced onion, sesame oil, and rice vinegar to the skillet. Cook, stirring, for a few more minutes (until onion is tender).

Add garlic, ginger, soy sauce, hoisin sauce (optional), coleslaw mix, and carrots to the skillet. Cook, stirring, for about 5-7 more minutes, or until cabbage is wilted.

Remove skillet from the heat. Stir in green onions and season with salt and pepper, to taste.

Voedingswaarde

Portiegrootte

1.5 cups

Calorieën

234 kcal

Totale vet

6 g

Verzadigd vet

1 g

Onverzadigd vet

4 g

Transvet

1 g

Cholesterol

62 mg

Natrium

629 mg

Totale koolhydraten

17 g

Voedingsvezels

4 g

Totale suikers

9 g

Eiwit

30 g

4 servings

porties

5 minutes

actieve tijd

20 minutes

totale tijd
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