Umami
Umami

Dinners

Easy Fried Rice

8 servings

porties

5 minutes

actieve tijd

20 minutes

totale tijd

Ingrediënten

⅔ cup chopped baby carrots

½ cup frozen green peas

2 tablespoons vegetable oil

1 clove garlic, minced, or to taste

2 large eggs

3 cups leftover cooked white rice

1 tablespoon soy sauce, or more to taste

2 teaspoons sesame oil, or to taste

Instructies

Assemble ingredients.

Place carrots in a small saucepan and cover with water. Bring to a low boil and cook for 3 to 5 minutes. Stir in peas, then immediately drain in a colander.

Heat a wok over high heat. Pour in vegetable oil, then stir in carrots, peas, and garlic; cook for about 30 seconds. Add eggs; stir quickly to scramble eggs with vegetables.

Stir in cooked rice. Add soy sauce and toss rice to coat. Drizzle with sesame oil and toss again.

Serve hot and enjoy!

Voedingswaarde

Portiegrootte

-

Calorieën

152 kcal

Totale vet

7 g

Verzadigd vet

1 g

Onverzadigd vet

0 g

Transvet

-

Cholesterol

47 mg

Natrium

150 mg

Totale koolhydraten

19 g

Voedingsvezels

1 g

Totale suikers

-

Eiwit

4 g

8 servings

porties

5 minutes

actieve tijd

20 minutes

totale tijd
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