Dinners
Easy Fried Rice
8 servings
porties5 minutes
actieve tijd20 minutes
totale tijdIngrediënten
⅔ cup chopped baby carrots
½ cup frozen green peas
2 tablespoons vegetable oil
1 clove garlic, minced, or to taste
2 large eggs
3 cups leftover cooked white rice
1 tablespoon soy sauce, or more to taste
2 teaspoons sesame oil, or to taste
Instructies
Assemble ingredients.
Place carrots in a small saucepan and cover with water. Bring to a low boil and cook for 3 to 5 minutes. Stir in peas, then immediately drain in a colander.
Heat a wok over high heat. Pour in vegetable oil, then stir in carrots, peas, and garlic; cook for about 30 seconds. Add eggs; stir quickly to scramble eggs with vegetables.
Stir in cooked rice. Add soy sauce and toss rice to coat. Drizzle with sesame oil and toss again.
Serve hot and enjoy!
Voedingswaarde
Portiegrootte
-
Calorieën
152 kcal
Totale vet
7 g
Verzadigd vet
1 g
Onverzadigd vet
0 g
Transvet
-
Cholesterol
47 mg
Natrium
150 mg
Totale koolhydraten
19 g
Voedingsvezels
1 g
Totale suikers
-
Eiwit
4 g
8 servings
porties5 minutes
actieve tijd20 minutes
totale tijd