Scanned Recipes
Garlic PARMESAN ROASTED CARROTS
6 servings
porties5 minutes
actieve tijd30 minutes
totale tijdIngrediënten
2 pounds carrots (washed and halved)
1/4 cup olive oil
4 cloves garlic (large, minced, or 1 tablespoon minced garlic)
1/4 cup parmesan cheese (grated)
2 tablespoons Panko bread crumbs (or normal breadcrumbs)
1 pinch salt (to taste)
1 pinch pepper (to taste)
1 tablespoon fresh parsley (optional)
Instructies
Preheat oven to 400°F (200°C). Lightly grease or spray a baking sheet with cooking oil spray.
Arrange carrots on baking sheet. Add the olive oil, garlic, parmesan, bread crumbs, salt and pepper. Toss all ingredients together to completely coat the carrots. Spread out and bake for 20-25 minutes or until tender. Toss with a spatula half way through.
Remove from oven and serve immediately. Top with fresh parsley if desired.
Voedingswaarde
Portiegrootte
-
Calorieën
174 kcal
Totale vet
11 g
Verzadigd vet
2 g
Onverzadigd vet
8 g
Transvet
-
Cholesterol
3 mg
Natrium
203 mg
Totale koolhydraten
18 g
Voedingsvezels
4 g
Totale suikers
7 g
Eiwit
3 g
6 servings
porties5 minutes
actieve tijd30 minutes
totale tijd