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Scanned Recipes

Garlic PARMESAN ROASTED CARROTS

6 servings

porties

5 minutes

actieve tijd

30 minutes

totale tijd

Ingrediënten

2 pounds carrots (washed and halved)

1/4 cup olive oil

4 cloves garlic (large, minced, or 1 tablespoon minced garlic)

1/4 cup parmesan cheese (grated)

2 tablespoons Panko bread crumbs (or normal breadcrumbs)

1 pinch salt (to taste)

1 pinch pepper (to taste)

1 tablespoon fresh parsley (optional)

Instructies

Preheat oven to 400°F (200°C). Lightly grease or spray a baking sheet with cooking oil spray.

Arrange carrots on baking sheet. Add the olive oil, garlic, parmesan, bread crumbs, salt and pepper. Toss all ingredients together to completely coat the carrots. Spread out and bake for 20-25 minutes or until tender. Toss with a spatula half way through.

Remove from oven and serve immediately. Top with fresh parsley if desired.

Voedingswaarde

Portiegrootte

-

Calorieën

174 kcal

Totale vet

11 g

Verzadigd vet

2 g

Onverzadigd vet

8 g

Transvet

-

Cholesterol

3 mg

Natrium

203 mg

Totale koolhydraten

18 g

Voedingsvezels

4 g

Totale suikers

7 g

Eiwit

3 g

6 servings

porties

5 minutes

actieve tijd

30 minutes

totale tijd
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