Imitation Crab (Surimi) and Avocado Salad

• porties: 4 servings
• totale tijd: 15 minutes

Ingrediënten

1 california avocado

8 ounces surimi (Crab flavor)

1 medium tomatoes, chopped

2 tablespoons fresh cilantro, chopped

1/4 onion, sliced

1/2 lime, juice of

salt & freshly ground black pepper

Instructies

Shred surimi and place in bowl.

Slice avocado in half and twist to open. Carefully Lodge a knife in the seed and twist to remove.

Score avocado into 1 inch by 1 inch sections and spoon into bowl.

Add tomato, onion slivers, and cilantro.

Squeeze 1/2 lime over the salad.

Salt and pepper to taste.

Stir well and serve.

Voedingswaarde

• Calorieën: 165.2
• Totale vet: 7.8
• Verzadigd vet: 1.1
• Cholesterol: 22.7
• Natrium: 114.9
• Totale koolhydraten: 12.8
• Voedingsvezels: 4.1
• Totale suikers: 1.8
• Eiwit: 12.9