SALADS
Broccoli Grape Salad Recipe
6 servings
porties20 minutes
actieve tijd20 minutes
totale tijdIngrediënten
6 oz bacon (chopped, browned)
1/4 cup pine nuts (toasted, or sunflower seeds)
1 lb broccoli crowns (2 medium heads cut into small florets)
1/2 English cucumber (sliced)
1 1/2 cups red grapes (seedless, halved)
1/4 cup red onion (finely chopped)
1/2 cup mayonnaise
2 Tbsp lemon juice (or added to taste)
1 Tbsp granulated sugar
1/4 tsp salt (or to taste)
1/4 tsp black pepper
Instructies
Brown bacon in a skillet then remove to a plate using a slotted spoon. In a separate, dry skillet, toast pine nuts over medium heat until golden and fragrant, tossing often (3 minutes), then transfer to a plate.
In a medium bowl, combine chopped broccoli, sliced cucumber, halved grapes, diced onion, browned bacon and toasted pine nuts.
In a separate small bowl, combine 1/2 cup of mayo, 2 Tbsp lemon juice, 1 Tbsp sugar, 1/4 tsp salt, 1/4 tsp pepper and mix well.
Mix the dressing into the salad & serve.
Voedingswaarde
Portiegrootte
-
Calorieën
265 kcal
Totale vet
19 g
Verzadigd vet
3 g
Onverzadigd vet
-
Transvet
-
Cholesterol
8 mg
Natrium
809 mg
Totale koolhydraten
17 g
Voedingsvezels
3 g
Totale suikers
10 g
Eiwit
9 g
6 servings
porties20 minutes
actieve tijd20 minutes
totale tijd