Steph’s Foods
Panera Strawberry Smoothie Recipe
1 serving
porties5 minutes
actieve tijd5 minutes
totale tijdIngrediënten
⅔ cup plain Greek yogurt
1½ cups frozen strawberries
¼ cup apple juice
¼ cup white grape juice
¾ teaspoon stevia in the raw (See note)
2 teaspoons honey
Instructies
In the pitcher of a high-speed blender, combine the Greek yogurt, frozen strawberries, apple juice, white grape juice, stevia, and honey.
Start the blender on low speed, then increase the speed to high. Blend until smooth.
If the smoothie is too thick, add a splash more juice and blend to incorporate.
Pour into a glass and enjoy immediately.
Voedingswaarde
Portiegrootte
-
Calorieën
259 kcal
Totale vet
1 g
Verzadigd vet
0.2 g
Onverzadigd vet
0.5 g
Transvet
0.01 g
Cholesterol
7 mg
Natrium
56 mg
Totale koolhydraten
52 g
Voedingsvezels
5 g
Totale suikers
41 g
Eiwit
16 g
1 serving
porties5 minutes
actieve tijd5 minutes
totale tijd