Umami
Umami

Recipes

Air Fryer Burgers

4 servings

porties

10 minutes

actieve tijd

20 minutes

totale tijd

Ingrediënten

1 (16 ounce) package ground beef

½ red onion, diced

1 teaspoon minced garlic

1 teaspoon salt

1 teaspoon ground black pepper

1 teaspoon Worcestershire sauce

1 teaspoon hot English mustard

Instructies

Preheat an air fryer to 350 degrees F (175 degrees C).

Mix beef, red onion, garlic, salt, pepper, Worcestershire, and English mustard together in a mixing bowl.

Form patties by pressing a ball of ground beef with your hand and rounding the sides to your desired size.

Cook burgers in the preheated air fryer until firm and no longer pink in the centers, about 10 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Voedingswaarde

Portiegrootte

-

Calorieën

215 kcal

Totale vet

14 g

Verzadigd vet

5 g

Onverzadigd vet

0 g

Transvet

-

Cholesterol

71 mg

Natrium

678 mg

Totale koolhydraten

2 g

Voedingsvezels

0 g

Totale suikers

1 g

Eiwit

19 g

4 servings

porties

10 minutes

actieve tijd

20 minutes

totale tijd
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